Modern Meditation http://www.modernmeditation.ca Mindfulness Training and Emotional Intelligence Coaching Toronto Fri, 18 May 2012 06:12:16 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 4 Steps to Visualizing Your Perfect Day (incl. Guided Audio Practice) http://www.modernmeditation.ca/4-steps-to-visualizing-your-perfect-day/ http://www.modernmeditation.ca/4-steps-to-visualizing-your-perfect-day/#comments Thu, 17 May 2012 15:17:48 +0000 Michael Apollo http://www.modernmeditation.ca/?p=2173 http://www.modernmeditation.ca/4-steps-to-visualizing-your-perfect-day/feed/ 0 UCLA Meditation study finds quicker & stronger brains with practice http://www.modernmeditation.ca/ucla-meditation-study-brain/ http://www.modernmeditation.ca/ucla-meditation-study-brain/#comments Tue, 20 Mar 2012 23:41:27 +0000 Michael Apollo http://www.modernmeditation.ca/?p=2053 http://www.modernmeditation.ca/ucla-meditation-study-brain/feed/ 0 Meditation in schools – Resources & How To for stress reduction & attention http://www.modernmeditation.ca/meditation-in-schools-resources/ http://www.modernmeditation.ca/meditation-in-schools-resources/#comments Fri, 09 Mar 2012 22:20:40 +0000 Michael Apollo http://www.modernmeditation.ca/?p=2038 http://www.modernmeditation.ca/meditation-in-schools-resources/feed/ 2 International Womens Day Inspirational Quotes http://www.modernmeditation.ca/international-womens-day/ http://www.modernmeditation.ca/international-womens-day/#comments Thu, 08 Mar 2012 20:16:40 +0000 Michael Apollo http://www.modernmeditation.ca/?p=2027 http://www.modernmeditation.ca/international-womens-day/feed/ 0 Mindful Awareness & How-To use it in the Moment – MEDTalk 1.2 http://www.modernmeditation.ca/mindful-awareness/ http://www.modernmeditation.ca/mindful-awareness/#comments Mon, 05 Mar 2012 18:49:44 +0000 Michael Apollo http://www.modernmeditation.ca/?p=1980 http://www.modernmeditation.ca/mindful-awareness/feed/ 0