Just as professional athletes begin and end a powerful training session with stretching – to have a powerful day of clarity and smooth flow, we must as well begin and end with a solid preparation. Read More
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Weekly Meditation – 15 minutes for a Day of Clarity and a Sound Sleep
Hockey linked to Meditation!? Professional athletes… in the moment
First it must be known, with modern Minds in a constant state of activity, stimulus and thought, we must take a modern approach to meditation. Read More
